On August 15 in Chennai, two craft workshops aim to help adults break free from screen addiction by learning hands‑on art. The initiative targets digital overload across all age groups.

Key Takeaways

  • Two craft workshops scheduled on August 15 in Chennai
  • Adults and retirees encouraged to reduce screen time
  • Craft promotes mindfulness and creativity

The Broader Issue of Screen Addiction

Screen addiction is usually framed around children and teens, leaving adults largely invisible in the conversation. The Kraft Faktor (TKF) is stepping in to bridge that gap with two hands‑on workshops.

Workshop Details

Founders Deepa Sam and Nabeela Rehman have organized “Mindful Line Art & Pattern Making” and “Paper Alchemy – Beginner‑friendly Decoupage” at Playbae Café, Thoraipakkam, from 11 a.m. to 1 p.m. Each session caps at eight participants to ensure intimacy.

Read Also:Census 2027 Likely to Miss Counting India’s Disabled Population

Why This Matters

BozokMedia analysis shows that digital overstimulation erodes attention, while tactile craft work cultivates focus and calm. These workshops aim to embed a daily art habit in participants’ lives.

"Creating with your hands gives the brain a single point of focus, far superior to endless scrolling." – Dr. Anita Gupta, Cognitive Psychologist

Historical Background

India’s screen‑detox movement began in the early 2010s, driven by NGOs highlighting the mental health impact of excessive device use. However, senior‑focused programs have been scarce. This workshop fills that void.

Did You Know?: A 2022 Chennai screen‑detox event attracted over 500 participants, sparking a city‑wide conversation on digital well‑being.

Frequently Asked Questions

Q1: Is there an age limit for participants?

A: No, the workshops are open to all ages, though spots are limited.

Q2: Can I purchase a DIY kit to continue at home?

A: Yes, each attendee receives a DIY kit to keep the practice going.