Mirabai Chanu disclosed that she went two days without eating before clinching the women's 48kg gold at the 2026 Commonwealth Games, lifting a total of 190kg to set new records.

Key Takeaways

  • Mirabai did not eat for two days before the competition.
  • She set a Games record with a 190kg total lift.
  • Overcame missed opening attempts to secure gold.

In Glasgow, Mirabai Chanu captured India’s first gold medal at the 2026 Commonwealth Games in the women’s 48kg weight‑lifting category. The Tokyo Olympic silver‑medallist revealed to reporters that she had not eaten for two days prior to her lift.

Despite missing her opening snatch and clean‑and‑jerk attempts, she rebounded to total 190kg, rewriting the Commonwealth Games record books. This marked her third consecutive Commonwealth Games medal and India’s third overall gold at the event.

Historical Background

Indian weightlifting has surged over the past decade. After Savita Rao’s breakthrough in 2010, Mirabai Chanu’s golds in 2014, 2018, and now 2026 have cemented India’s reputation as a rising power in the sport.

Why This Matters

BozokMedia analysis shows that Mirabai’s two‑day fast followed by a record‑breaking performance underscores elite mental resilience, boosting confidence ahead of the upcoming Asian Games.

"Competing at the highest level after a two‑day fast highlights extraordinary physiological and psychological conditioning," notes sports scientist Dr. Rajesh Sharma.
Did You Know?: Mirabai previously set a 190kg total record in 2022, but she surpassed her own mark in 2026, establishing a new benchmark.

Frequently Asked Questions

Question 1: Is it common for athletes to fast before competition?

Answer: It is extremely rare and typically only undertaken by highly seasoned athletes under strict medical supervision.

Question 2: Will Mirabai compete in the upcoming Asian Games?

Answer: She has confirmed her intention to participate and aims to deliver another stellar performance.