Athiya Shetty revealed a cost‑free DIY hack to combat skin pigmentation using rice water, a kitchen staple. Dermatologists weigh in on its benefits and cautions, making it a noteworthy addition to home skincare routines.
- Athiya Shetty uses rice water to tackle pigmentation.
- Rice water is rich in vitamins, amino acids, minerals, and antioxidants.
- Dermatologists discuss both the effectiveness and limitations of this remedy.
During her “Skin & Within” podcast, Athiya Shetty explained that she saves the water left over after cooking rice, stores it in the refrigerator, and sprays it on her face to fade dark spots.
What Is Rice Water?
Rice water is the starchy liquid obtained by soaking or rinsing uncooked rice. It contains vitamin E, ferulic acid, amino acids, and minerals that nourish the skin.
Key Benefits of Rice Water
According to Dr. Asmita Dhekne Chebbi, the antioxidant‑rich fluid combats free radicals, slows aging, and reduces fine lines. It also soothes irritation, eczema, and sunburn.
Why This Matters
BozokMedia analysis shows that natural, inexpensive ingredients like rice water can democratize skincare, offering an accessible alternative to costly cosmetic products while still delivering measurable benefits.
"Rice water can be a transformative addition to a beauty regimen, but moderation and a patch test are essential for sensitive skin." - Dr. Asmita Dhekne Chebbi
Frequently Asked Questions
- Is rice water safe for all skin types?
- How often and for how long should rice water be applied?
